{"id":4776,"date":"2020-05-03T11:17:53","date_gmt":"2020-05-03T11:17:53","guid":{"rendered":"https:\/\/www.gofortheimpossible.com\/?post_type=portfolio&#038;p=4776"},"modified":"2020-05-26T21:49:48","modified_gmt":"2020-05-26T21:49:48","slug":"hyper-performance-coaching-for-athletes","status":"publish","type":"portfolio","link":"https:\/\/old.brunomedicina.com\/ro\/portfolio-item\/hyper-performance-coaching-for-athletes\/","title":{"rendered":"Hyper Performance Coaching pentru Atleti"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7\">\n#top .av-special-heading.av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7{\npadding-bottom:10px;\nfont-size:40px;\n}\nbody .av-special-heading.av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-kaogd56z-4b4946f37009ca5b6c103508ac9edfc7 av-special-heading-h3 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Hyper Performance Coaching pentru Atleti\u2122<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-k9odl236-cc6167b0235d94021cb4e4ce29c97f3d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-34 alignright\" src=\"https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport.jpg\" alt=\"\" width=\"445\" height=\"360\" srcset=\"https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport.jpg 865w, https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport-300x242.jpg 300w, https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport-768x621.jpg 768w, https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport-495x400.jpg 495w, https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport-845x684.jpg 845w, https:\/\/old.brunomedicina.com\/wp-content\/uploads\/2020\/05\/CoachingSport-705x570.jpg 705w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/p>\n<p><strong>Ce este coaching<\/strong><\/p>\n<p>Coaching-ul este o form\u0103 de dezvoltare \u00een care o persoan\u0103 numit\u0103 &#8222;coach&#8221; sprijin\u0103 un student sau un client\u00a0 \u00een atingerea unui obiectiv personal sau profesional specific prin furnizarea de instruire \u0219i orientare.<\/p>\n<p>Hyper Performance Coaching \u2122 (pe scurt Hypercoaching \u2122) este o form\u0103 avansat\u0103 de coaching special dedicat\u0103 ob\u021binerii rezultatului maxim \u00een orice fel de activitate care necesit\u0103 ob\u021binerea unor performan\u021be excelente.<br \/>\nAtunci c\u00e2nd se adreseaz\u0103 sportivilor, \u00eei ajut\u0103 s\u0103-\u0219i exprime poten\u021bialul maxim, ating\u00e2nd o stare optim\u0103 de performan\u021b\u0103 (altfel cunoscut\u0103 sub denumirea de Flow State sau Hiperfluidity) \u00een timpul unei performan\u021be sportive. El se concentreaz\u0103 pe sportiv ca fiin\u021b\u0103 uman\u0103 \u0219i \u00eel sus\u021bine elimin\u00e2nd orice blocaj mental, emo\u021bional sau fizic &#8211; foarte des de natur\u0103 nesportiv\u0103 &#8211; care interfereaz\u0103 cu modul s\u0103u de a concura \u0219i nu-i permite s\u0103-\u0219i exprime pe deplin poten\u021bialul tehnic \u0219i atletismul. .<br \/>\nFolosind acest tip de abordare, sportivii descoper\u0103 cu surprindere c\u0103 pot \u00eembun\u0103t\u0103\u021bi mult rezultatele din punct de vedere al tehnicii, agilit\u0103\u021bii, for\u021bei \u0219i coordon\u0103rii, adesea f\u0103r\u0103 a fi nevoie s\u0103 creasc\u0103 timpul dedicat antrenamentului.<\/p>\n<p><strong>Ce presupune Hyper Performance Coaching \u2122?<\/strong><\/p>\n<p>C\u00e2nd se adreseaz\u0103 persoanelor fizice, Hypercoaching \u2122 sprijin\u0103 sportivii \u00een \u00eenv\u0103\u021barea:<\/p>\n<p>Perfec\u021bionarea componentei biomecanice p\u00e2n\u0103 la gradul maxim;<br \/>\n\u00cenva\u021b\u0103 mi\u0219c\u0103rile \u00een mod eficient;<br \/>\nDescoper\u0103 puterea antrenamentului mental;<br \/>\nConcentra\u021bi-v\u0103 \u00een timpul antrenamentului \u0219i \u00een timpul unei curse;<br \/>\nGestioneaz\u0103 emo\u021biile \u00eenainte, \u00een timpul \u0219i dup\u0103 o reprezenta\u021bie;<br \/>\nElibera\u021bi tensiunea fizic\u0103 \u0219i psihic\u0103;<br \/>\nPrevenirea \u0219i dep\u0103\u0219irea r\u0103nilor cauzate de stres \u0219i tensiune inutile;<br \/>\nTransform\u0103-\u021bi criticul interior \u00een cel mai bun aliat;<br \/>\nPrezent\u00e2ndu-v\u0103 cel mai bine \u00een timpul unei competi\u021bii;<br \/>\nFace\u021bi-l la maxim \u00een fa\u021ba publicului;<br \/>\nSt\u0103p\u00e2ne\u0219te terenul, exprim\u00e2ndu-\u021bi carisma la maxim<\/p>\n<p>Atunci c\u00e2nd vizeaz\u0103 sportul de echip\u0103, HPC &#8211; pe l\u00e2ng\u0103 punctele anterioare &#8211; permite sportivilor s\u0103:<\/p>\n<p>Dezvoltarea spiritului de echip\u0103;<br \/>\nComunica\u021bi cu colegii de clas\u0103 \u00eentr-un mod inteligent emo\u021bional;<br \/>\nAlinia\u021bi performan\u021ba personal\u0103 cu cea a grupului<br \/>\nDezvolta tehnici eficiente de formare \u00een echip\u0103.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4561,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"portfolio_entries":[2],"class_list":["post-4776","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-coaching"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/portfolio\/4776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/comments?post=4776"}],"version-history":[{"count":4,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/portfolio\/4776\/revisions"}],"predecessor-version":[{"id":4974,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/portfolio\/4776\/revisions\/4974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/media\/4561"}],"wp:attachment":[{"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/media?parent=4776"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/tags?post=4776"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/old.brunomedicina.com\/ro\/wp-json\/wp\/v2\/portfolio_entries?post=4776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}